Noise Cancelling Earplugs -36dB

€19.90

Silence is a sleep protocol.

Sound is one of the most disruptive forces on sleep quality — and most people don't even notice it until it's gone. These earplugs block up to 36dB of ambient noise, reducing everything from traffic and snoring to early-morning light intrusions your ears pick up before your brain does. Less noise means fewer micro-awakenings. Fewer micro-awakenings means more time in N3 and REM — the stages where the real recovery happens.

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Silence is a sleep protocol.

Sound is one of the most disruptive forces on sleep quality — and most people don't even notice it until it's gone. These earplugs block up to 36dB of ambient noise, reducing everything from traffic and snoring to early-morning light intrusions your ears pick up before your brain does. Less noise means fewer micro-awakenings. Fewer micro-awakenings means more time in N3 and REM — the stages where the real recovery happens.


What's included & key features
  • −36dB noise reduction rating — clinical-grade attenuation

  • Soft silicone tips in multiple sizes for a secure, comfortable fit

  • Compact carry case — travel and bedside ready

  • Reusable and easy to clean

  • Compatible with side sleeping


Caring & Optimal Usage Tips
  • How to care for your earplugs — and when to replace them

    Reusable silicone earplugs are designed to last — but only if you treat them right. Here's what you need to know.

  • Cleaning after every use

    Rinse with warm water and mild soap after each use. Gently rub the surface to remove earwax and debris, rinse thoroughly, and let them air dry completely before putting them back in the case. Never use alcohol, bleach or harsh solvents — they degrade the silicone over time and can irritate the ear canal.

  • Store them properly

    Always keep them in their case when not in use. Loose earplugs collect dust, lint and bacteria faster than you'd think — and you're putting these directly into your ear canal every night.

  • Check them regularly

    Before each use, give them a quick look. If you notice any of the following, it's time to replace them:


    — Visible cracks, tears or deformation in the silicone
    — Discolouration that doesn't wash off
    — Loss of elasticity — they no longer return to shape after compression
    — Persistent odour even after cleaning
    — Any irritation or discomfort in the ear canal

  • When to replace them
    Even with proper care, we recommend replacing your earplugs every 2 to 4 months with nightly use. Silicone degrades gradually with repeated cleaning and compression, and worn-down earplugs lose both their seal and their noise reduction capacity. A compromised seal means compromised sleep — and that defeats the point entirely.

  • One more thing
    If you share a bed with someone, never share earplugs. The ear canal has its own microbiome — keep it that way.